8 easy ways to transform your after-work routine

8 easy ways to transform your after-work routine8 easy ways to transform your after-work routineWhat do you do afterworkevery day? Maybe youre someone who has a fullsocial schedule, or you hit the gym hard to create a healthywinter fitness habit.No matter your standard after-hours schedule, switching it up every now and then can help you create variety, improve your mood, or even help you findcalm amidst chaos. Want to transform your routine and try something new? We put together a list of ideas you can try to keep things fun and fresh.1. Change your clothes. Are you often tempted to lay down and chill out right when you walk through the door? Stop yourself in your tracks with a simple trick Change your outfit. It might sound silly, but research shows that what you wear impacts your thinking. Who knows, maybe youll be more inclined to grab a drink with friends or head on an impromptu date when youre feeling yourself rather than flopping down on the couch and calling it a day.2. Learn something - just for fun. Havent taken a class since college, or cant remember the last time you took on a project just because you were interested in something? We hear you It might seem hard to tap into thinking mode after work, but weaving some education into your evening routine, even if its just once a week, is a great way to increase your skills and satiate your personal curiosities. Sign up for painting or pottery at a local species studio, take a cool writing class at your local community college, or learn how to decorate a cake with a course online. PS Learning something like how to grow your Instagram following totally counts3. Spend a night at the museum. Many art exhibits and museums are open late at least a few times a month, and visiting during the evening can be a completely different experience than the afternoon drop-ins you might be accustomed to. Bring a couple of friends or pencil in a great date with your partner if you usually fly solo if visiting exhibits wi th friends is typically your MO, try visiting on your own. Take all the time you want to explore each work, or simply to sit and reflect.4. Share your skills and talents. Take a break from standard post-work plans by volunteering for a cause you care about. Whether its acting as a mentor, giving a talk at a local schools career night, or lending a hand at a community event, meeting new people and sharing your skills and talents is a feel-good way to hit refresh on your normal schedule.5. Write a letter. Its easier than ever to keep up with friends and family with digital apps, texts, and calls these days, but heaps of people talk about feeling sad and lonely - symptoms of being disconnected. Writing a letter to someone you love is a nice way to spend a night and it will bring someone else happiness. Use your letter to let the person know what you love about them, the things you miss, whats happening in your life, or to ask questions about whats new in their life. Make it creative b y adding drawings on the pages, decorating the envelope, adding stickers, or by including another small, thoughtful touch.6. Do a digital detox. Can you honestly remember the last time you spent a night at home without surfing the internet or unwinding in front of the TV? Challenge yourself to cozy time spent indoors without a single device nearby. Cook the recipe you pinned years ago but never tried making, dust off your knitting needles, or finally crack open the book your roommate has been recommending for weeks. Youll remember how good it feels to focus on something without any digital distraction.7. Mix exercise and friends. Go ahead and give yourself snaps if you consistently carve out time for fitness following a long day at the office. (Finding extra energy at the end of each day can be tough) Since overhauling a healthy habit doesnt make sense, transform your after-work routine in this instance by doing something different, like rollerblading, taking a walk, or going ice sk ating with a friend or special someone. Good to know Walking with a friend has proven therapeutic benefits.8. Create a bedtime routine. How you go to bed can make a major difference when it comes to how well you sleep and how rested youll be for the following day. If your normal night calls for making your way to your room after youve already fallen asleep on the couch or crashing after a night on the town, consider creating a bedtime routine you feel excited about. Nows the time to incorporate a bubble bath and test out a new face mask, or power down your cell phone and read until your eyes feel heavy. Maybe youll even begin writing in the journal you bought awhile ago. Whatever works, stick with it by incorporating it into your regular bedtime routine.This article welches originally published on Brit + Co.